Monday, October 29, 2007

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Take this test!


Erratic eaters tend to have erratic schedules on the whole, and tend to ingest their biggest meals, and heartiest snacks during the evening and nighttime hours. While the evening meal is what they focus most on — and sometimes it can occupy much of their night — how much they eat and when they eat their meals varies day to day. Eating three square meals a day is not their style. Instead, they're the type to skip breakfast or grab something small. They also eat lunch at erratic times as well. One day they may eat a good meal at noon, while the next they might grab a handful of crackers at 4pm with dinner at 6pm.



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